Identify two stressors that you face and identify if you would consider those stressors to be a form of eustress or distress.

Sometimes when we are faced with stressful situations, we need to just \”relax, relate, and release.\” For this discussion, identify two stressors that you face and identify if you would consider those stressors to be a form of eustress or distress. Also provide one example of how you manage your stress.

YouTube URL: http://www.youtube.com/watch?v=XIebiJ5xf8I