Nutrition

I. Learning resource: Kansas State text Chapter 2.1

A. Differentiate between simple and complex carbohydrates, provide examples.

II. Learning resource: http://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/in-depth/artificial-

sweeteners/art-20046936?pg=1

B. What are artificial sweeteners? Discuss pros and cons.

III. Learning resource: http://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/in-

depth/carbohydrates/art-20045705?pg=1

C. What is the recommended intake level of carbohydrates in the diet?

IV. Learning resource: Kansas State text Chapter 2.2

D. What are the roles of protein in the diet?

E. What are essential and non-essential protein, provide examples
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